Vitamin B12 is vital for the adequate functioning of our digestive system and defends us against harmful viruses and bacteria. Vitamin B12 deficiencies affect the way in which our bodies use valuable energy. Stress, fatigue and 'brain fog' as well as reduced physical stamina are common side effects of Vitamin B12 deficiency.
Vitamin B12 injections are traditionally popular with athletes for its energy boosting effects and people with low B12 intake such as Vegans, but it’s increasing popularity has made it more popular then ever.
Vitamin B12* converts carbohydrates into glucose in the body, thus leading to energy production and a decrease in fatigue and lethargy. Vitamin B12 is also used for various health and wellness applications like boosting red blood cell production, and helping to regulate sleep, mood, and appetite cycles.